What Sara Does
Whether I am touching, speaking, or listening, I am guided by the philosophy of Ortho-Bionomy®. This means respecting you and your body's defenses, no judgment or blame, moving with (rather than opposing or forcing), and "less is more."
Specific techniques or "interventions" I use are primarily from Ortho-Bionomy®, somatic therapy (body-based counseling), and guided imagery. I may also incorporate skills from massage, Non-violent Communication, Somatic Experiencing, vipassana meditation, and other modalities too.
Please note: Any benefits or claims stated on this website are based on my personal experience with clients. My work is educational, and while it may result in relaxation and reduction of discomfort, it is not a substitute for necessary medical examination, diagnosis, or treatment.
To learn more about what Sara does, select from the following links: